Today’s Meatless Monday post is a guest post from Aaron. He makes this almost every weekend for me because he knows they’re my favorite, but sometimes it’ll even be made for dinner if that’s what I’m in the mood for and I ask him nicely. =)
These pancakes are really quite easy to make, and with our new electric grill plate I can cook all three at the same time so Jen gets her brekky quicker.
1 cup wholemeal self raising flour
1 tspn baking powder (2 tspn if using plain wholemeal flour)
1/2 cup buttermilk
1/2 cup skim milk (plus a bit extra if required)
1/2 cup of frozen blueberries
Blueberry jam (we use St. Dalfour’s spreadable fruit)
Preheat pan/grill/whatever you’re using to cook the pancakes on medium-high. Use a bit of olive oil if cooking them in a pan. On our non-stick grill I don’t use any oil.
Mix the flour and baking powder in a large bowl until combined well. Add buttermilk and skim milk and stir until well combined. Add egg and stir until fully incorporated. Add more milk if the batter is too thick (i.e. doesn’t flow by itself, but you don’t want it too runny – add a little more flour if it’s too runny after adding more milk).
Pour/spoon the batter to about 10 cm (4 inch) diameter, then straight away spoon about 10 blueberries onto each pancake. (You can add the blueberries to the batter if you like – it colors the pancakes a little differently, and/or the blueberries can stick together which makes them a little harder to work with when pouring).
When the top of the pancake starts to get covered in bubbles, it’s time to flip them. They usually take 2-3 minutes for the first side, then 1-2 minutes more after you flip them. You can test if they’re ready by lightly pressing on the top of them near a blueberry and seeing if (uncooked) batter comes out. If they are springy and no batter comes out, they’re done.
Place the cooked blueberry pancake on a plate, spread the topside with blueberry jam. Repeat this twice to make a three stack, then add cream on top, and serve with freshly made coffee.
Happy wife, happy life!