A bowl of whipped banana porridge with peanut butter, cinnamon and frozen berries. A latte made on almond milk and a tall glass of water.
Followed not long after by another almond milk latte and another glass of water.
An open PB&J (aka two wholemeal bread ends with peanut butter and strawberry jam) and my 3rd glass of water!
An Earl grey tea with almond milk and water #4
Water #5 with 3 wafer crackers (which I since found out are NOT vegan!) spread with green olive and artichoke tapenade and some little tomatoes.
Dinner today was a bit of an experiment: one of our favourites, chicken pot parmentier, cooked in the slow cooker. It worked and it was wonderful! Oh and water #6!
A slice of birthday cake for dessert. Not gonna lie, it’s not the best cake…
Finished off with my favourite vanilla rooibos tea!
Just your typical hectic Wednesday…
Take away double shot almond milk flat white for the morning school trip
Whipped banana porridge with cinnamon and peanut butter and some frozen berries – my go to meal that can fill me up for a good chunk of time and gives me energy to keep going. Had this at about 10:30, when I finally had a chance for breakfast!
Lunch was small but that’s because I was still full from breakfast. Some wafer crackers with green olive artichoke tapenade and a medley of little tomatoes. And a refilled water bottle!
A last minute cup of tea before the school pick up run.
Pi day meant we had to eat pie! Reheated apple sausage pie with…
A simple green salad.
Dessert was bourbon rosemary peach pie with french vanilla ice cream and another cup of tea. (Both pies were made yesterday so that I didn’t have to worry about cooking today.)
A double shot flat white with almond milk for the school drop offs…
…along with some wholemeal peanut butter and honey toast because I didn’t have to do the driving until after Aaron got to work – I know it’s not vegan because of the honey, but today, that’s what I wanted, so that’s what I had!
A bottle of water and a pear for morning tea after I got home…
…followed by a wholemeal raisin toast end with nuttelex and a cup of black tea.
For lunch I tried the other vegan noodle dish (and another bottle of water) that we found at Aldi a few weeks ago. Meant to be a convenience food for when I’m short on time, but seriously, there are like 4 different packets to open and you have to measure out water…it’s really not worth it. Give me pita and hummus and veggies any day!
Feeling sluggish just before dinner so had another black tea and sampled the corner piece of olive oil rosemary chocolate chip shortbread from Smitten Kitchen Every Day. Mmm…this will be discussed further soon!
Dinner was something new – bacon and egg risotto from Diana Henry’s Simple. I see another future post coming on!
Rooibos and a flourless cocoa cookie…
…and finished the day with another pear cos I can’t stop thinking about how yum the one I had earlier was, a marzipan Easter egg, a rebrewed rooibos (I usually brew my rooibos tea bags twice) and my third bottle of water (no fourth bottle today cos I’ve had so many cups of tea and don’t want to be up all night).
This pretty much sums up my day today.
I didn’t take any more photos after that. Wednesdays are crap. Being a taxi service to kids, do the grocery run, household chores, going to lunch time Hebrew meetings since the start of the school year has meant that all the intentional eating I normally do has just fallen away and I just fuel up the best I can wherever I happen to find myself.
I ran out the door this morning at 8:15 not having had a chance for breakfast or even a coffee. Normally I can manage to bring a coffee in the car, but there just wasn’t that opportunity today. And I only have a small window of time where the toddler is happy to be strapped down. And we needed bread. And apples. So after the school drop offs finished at 9:15, I raced down to the shops for the midweek grocery top up. I was pushing the stroller in the car park and it felt so heavy. Like I was walking at a snail’s pace with the weight of the world on my shoulders and in that stroller I was trying to push. I’m exhausted, and there are still two more days before another weekend’s rest. I grabbed the coffee milk because I knew my kiddo would crack it if I went to a place to grab a real coffee. And my upper back/left shoulder are still hurting from when he cracked it on Monday morning.
I bailed on my Hebrew meeting. It just wasn’t gonna happen today. I went home and reflected on how the wheels have fallen off in just four short weeks. I sat and drank a glass of ice cold water with orange wedges in it. And then another one. See, I don’t seem to be able to find my water bottle these days, so my water drinking has even slowed up quite significantly. I’m run ragged and I’m not taking care of myself.
I need to do better. I know that. And that’s one of the reasons I wanted to document what I consumed one day a week. My own little accountability check. At the end of the month I can look back at the past few weeks and know how I’m treating myself and if I need to make some adjustments.
Where do I go from here? Well, I’m actually thinking of two Wednesdays posts for the next month at least. A Wordless post and a What I Ate Wednesday post. So I can document one cool food related pic I’ve taken over the course of a week and I can also give some context to the food/drink I’ve consumed over the course of the day. I think that’ll help and I think it might be just what I need to kick things back into gear.