Reflecting on 8 weeks of Wordless What I Ate Wednesday

This pretty much sums up my day today.

I didn’t take any more photos after that. Wednesdays are crap. Being a taxi service to kids, do the grocery run, household chores, going to lunch time Hebrew meetings since the start of the school year has meant that all the intentional eating I normally do has just fallen away and I just fuel up the best I can wherever I happen to find myself.

I ran out the door this morning at 8:15 not having had a chance for breakfast or even a coffee. Normally I can manage to bring a coffee in the car, but there just wasn’t that opportunity today. And I only have a small window of time where the toddler is happy to be strapped down. And we needed bread. And apples. So after the school drop offs finished at 9:15, I raced down to the shops for the midweek grocery top up.  I was pushing the stroller in the car park and it felt so heavy. Like I was walking at a snail’s pace with the weight of the world on my shoulders and in that stroller I was trying to push. I’m exhausted, and there are still two more days before another weekend’s rest. I grabbed the coffee milk because I knew my kiddo would crack it if I went to a place to grab a real coffee. And my upper back/left shoulder are still hurting from when he cracked it on Monday morning.

I bailed on my Hebrew meeting. It just wasn’t gonna happen today. I went home and reflected on how the wheels have fallen off in just four short weeks. I sat and drank a glass of ice cold water with orange wedges in it. And then another one. See, I don’t seem to be able to find my water bottle these days, so my water drinking has even slowed up quite significantly. I’m run ragged and I’m not taking care of myself.

I need to do better. I know that. And that’s one of the reasons I wanted to document what I consumed one day a week. My own little accountability check. At the end of the month I can look back at the past few weeks and know how I’m treating myself and if I need to make some adjustments.

Where do I go from here? Well, I’m actually thinking of two Wednesdays posts for the next month at least. A Wordless post and a What I Ate Wednesday post. So I can document one cool food related pic I’ve taken over the course of a week and I can also give some context to the food/drink I’ve consumed over the course of the day. I think that’ll help and I think it might be just what I need to kick things back into gear.